Stacco:
https://youtu.be/3ZAcCqon38Y 105
https://youtu.be/dZGZRErx37Q 110
https://youtu.be/LRS8_pLvybw 115falliti
Squat:
https://www.youtube.com/watch?v=Kk1LWDkhkBM 75
https://www.youtube.com/watch?v=QI8uMsWH5KI 77.5falliti
https://youtu.be/Dd7i6zMroPI 77.5 ok
Panca:
https://www.youtube.com/watch?v=MQ0P2y_VVw4 62.5
https://www.youtube.com/watch?v=a_nESY8wDXg 65
https://www.youtube.com/watch?v=lQ9hDFxP7s0 67.5