Doc ho fatto i test. Squat e panca una *****. Squat 70 tentati due volte non saliti.
Il resto in video.
Mio Bw qualcosa meno di 48

https://youtu.be/Q5-yDSET2_w
https://youtu.be/UWlrj-T72gM
https://youtu.be/etWc7xiaxGY
https://youtu.be/ZGIixWaaLRM
https://youtu.be/e4_vCRfEjoU
https://youtu.be/5iWt-KfxZRM
https://youtu.be/laL10sTEjh4
https://youtu.be/oAmKJcV9D0s