12/02

SQUAT

5x40 Kg

https://vimeo.com/203830067

5x51 Kg

https://vimeo.com/203830117

5x61 Kg

https://vimeo.com/203830172



PANCA

5X10X42 kg

https://vimeo.com/203830203
https://vimeo.com/203830286
https://vimeo.com/203830357
https://vimeo.com/203830430
https://vimeo.com/203830511


3xTriset
- Leg extension x10
- Leg Curl x10
- Calf seduto x10