Mr Italia
In Stretching
In pratica sei una farmacia ambulante!
Fossi in te cambierei totalmente approccio:
Multifrequenza spalmata in quattro giorni (con un giorno da dedicare ad eventuali carenze).
Dieta da rivisitare completamente in favore di pasti solidi e SALUTARI, abolendo tutta la "pasticcheria" relativa.
I always say to people about the mentality of a bodybuilder... you have to have… something has to be triggered inside you. You can’t be normal. You know, you have to have that satisfaction of never being satisfied. Because you always want to be better, you always want a better physique. You have to push yourself beyond limitations. You look at some guys that potentially could be the best physiques in the world, but they don’t have the mental capability to push themselves.
Mentally you have to… you have to be… I think a little crazy. [Jay Cutler]
Diario di Bacchinif
Presentazione di Bacchinif
Dieta di Bacchinif
Permessi di Scrittura
Rispondi Citando
Segnalibri