Mr Italia
In Stretching
EDIT
Questa mattina la colazione l'ho fatta così:
200 g di albume
1 uovo biologico intero
70 g di farina di avena
20 mandorle tritate (rese, cioè, una farina)
15 g di miele
5 g di cacao
burro di arachidi spalmato dopo la cottura
Meglio di quel che pensassi
I always say to people about the mentality of a bodybuilder... you have to have… something has to be triggered inside you. You can’t be normal. You know, you have to have that satisfaction of never being satisfied. Because you always want to be better, you always want a better physique. You have to push yourself beyond limitations. You look at some guys that potentially could be the best physiques in the world, but they don’t have the mental capability to push themselves.
Mentally you have to… you have to be… I think a little crazy. [Jay Cutler]
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