Oggi:
Panca 5×5@65kg
https://vimeo.com/196092762
Box squat: 5×5@65kg
https://vimeo.com/196095251
Trazioni: 4×6-6-6-4 presa prona
Ab Wheel 4×10
Buona serata,
Morgante
Oggi:
Panca 5×5@65kg
https://vimeo.com/196092762
Box squat: 5×5@65kg
https://vimeo.com/196095251
Trazioni: 4×6-6-6-4 presa prona
Ab Wheel 4×10
Buona serata,
Morgante
WE MUST LIFT
Segnalibri