Squat
5x80
3x90
1x100
5x2x90
Military press
5x5x36
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Mr Italia
In Stretching
Squat
5x80
3x90
1x100
5x2x90
Military press
5x5x36
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Stacchi da terra
5x80
2x3x100
2x2x105
3x1x110
Panca
5x62.5
3x72.5
1x82.5
5x2x72.5
Passeggiata col cane 15'
cane indipendentista
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Military press
5x5x38
oggi poca energia, fisica e mentale
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Squat
10x5x80
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Panca
8x5x65
Passeggiata col cane 40'
cane trainante e referendario
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Stacchi da terra
10x3x90
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Dopo qualche giorni di assenza dal diario, ma non dalla ghisa, rieccomi.
Passeggiata con cane 40'
cane indagatore e misterioso
Panca
5x60
10x5x67.5
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Permessi di Scrittura
Segnalibri