Squat
5x5x75
Passeggiata col cane 30'
cane lineare
Panca
5x5x65
Squat
5x5x75
Passeggiata col cane 30'
cane lineare
Panca
5x5x65
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Passeggiata col cane 50'
cane convinto e sistematico
Squat
5x5x77.5
Panca
5x67.5
4x67.5
4x67.5
4x67.5
3x67.5
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Passeggiata col cane 20'
cane discontinuo e fatuo
Squat
5x5x80
Panca
5x67.5
5x67.5
5x67.5
4x67.5
4x67.5
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Oggi poco tempo
Stacchi da terra
5x75
5x85
5x95
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Squat
5x5x82.5
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Panca
3x5x67.5
2x4x67.5
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Ciao Halimath.
Mi sembra che i tuoi workouts siano meno "voluminosi" ultimamente..... Mi sbaglio ?
.................
Ps i commenti sul tuo cane mi fanno impazzire !![]()
Eraser![]()
...chew...before it's too late...
________________________
Circle69. Ipse Dixit: http://www.bbhomepage.com/forum/teor...pse-dixit.html
Dieta : http://www.bbhomepage.com/forum/alim...ete-prima.html
Scheda : http://www.bbhomepage.com/forum/prog...ete-prima.html
Allenamento : http://www.bbhomepage.com/forum/prog...petizioni.html
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