Test
Lunedì
Squat 70kg https://www.youtube.com/watch?v=zfkWOhacU0g
Squat 80kg https://www.youtube.com/watch?v=Aj7pVS6N_yY
Squat 90kg https://www.youtube.com/watch?v=S9fsIUXxTnI
Squat 100kg https://www.youtube.com/watch?v=-C3-LPeq6FY
Squat 112,5kg volevo mettere 115 invece ho caricato male solo da un lato 2,5kg https://www.youtube.com/watch?v=Rp0kmgE4pmI
Squat 115 fail kg https://www.youtube.com/watch?v=5zK0GAkGgro

Panca 75kg https://www.youtube.com/watch?v=0b3KlGtA4Uk
panca 85kg fail https://www.youtube.com/watch?v=Iwb7T4k_XZo
panca 92kg (e niente mi hanno messa la mano sotto dall'inizio e nn me ne ero accorto) https://www.youtube.com/watch?v=eN9CweN62ko

Mercoledi
Stacco 120kg https://www.youtube.com/watch?v=y2NVF9L_5yQ
Stacco 130kg https://www.youtube.com/watch?v=ZHpNuMJNS2M
Stacco 142,5kg https://www.youtube.com/watch?v=LCl9ZuR-Kno
Stacco 155kg fail https://www.youtube.com/watch?v=oim8Z_YOU-Y

Buona notte