02/01

Workout a digiuno

PANCA

5x24 Kg


5x31 Kg

https://vimeo.com/197863479



5x37 Kg


https://vimeo.com/197863494



5x34 Kg

https://vimeo.com/197863520
https://vimeo.com/197863555
https://vimeo.com/197863589



Rematore 5x10x22 Kg

3xTriset
- curl bicipiti x10
- Triceps Push x10
- Facepull x10