4/4

-panca
35x10 / 41kgx5/x5/x5/x5/x5

-overhead squat
15kgx10/25kgx5/19kgx5/19kgx5/19kgx5
19kgx5

-rematore
35kgx5/x5/x5/x5/x5

https://www.instagram.com/p/B-kKQzbK...d=e8guo0fwnh8k

Inviato dal mio VOG-L29 utilizzando Tapatalk