26/01
SQUAT
3x71 Kg
https://vimeo.com/201140362
3x82 Kg
https://vimeo.com/201140423
3+ 92 Kg
https://vimeo.com/201140467
PANCA
5x10x42 Kg
https://vimeo.com/201140561
https://vimeo.com/201140893
https://vimeo.com/201140666
https://vimeo.com/201140761
https://vimeo.com/201140827
ABS
3xTriset
- Leg extension x10
- Leg curl x10
- Polpacci x10



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