Squat
2x3x72.5
2x3x82.5
2x3x92.5
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Mr Italia
In Stretching
Squat
2x3x72.5
2x3x82.5
2x3x92.5
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Panca
6x60
10x4x67.5
Passeggiata col cane 10'
cane interlocutorio
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Stacchi da terra
5x80
5x90
5x2x105
Passeggiata col cane 15'
cane distratto
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Panca
2x3x62.5
2x3x70
2x3x75
Passeggiata col cane 50'
cane tenace e sicuro
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Squat
6x70
5x5x90
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Ieri
Passeggiata in montagna col cane 240'
cane agile e indefesso
Oggi
Panca
6x60
10x4x70
Military press con manubri
4x10x(10+10kg)
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Olympia
Ciclo di Forza
cioe aspetta 4 ore a passeggio col cane? xD prossima volta vieni da me a piedi
bilanciere powergear....ti sposo!
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