Passeggiata col cane 15'
cane dispersivo
Squat
6x65
8x6x75
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Mr Italia
In Stretching
Passeggiata col cane 15'
cane dispersivo
Squat
6x65
8x6x75
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Passeggiata col cane 15'
cane estivo
Panca
5x55
5x57.5
5x60
5x62.5
5x65
5x67.5
5x70
3x3x70
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Squat
2x3x67.5
2x3x77.5
2x3x87.5
Passegiata col cane 20'
cane in crescendo
Panca
6x60
5x65
8x3x70
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Stacchi da terra
6x3x90
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Panca
6x60
10x2x72.5
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Passeggiata col cane 10'
cane perdigiorno
Squat
6x65
8x4x80
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Ieri
Squat
2x3x70
2x3x80
2x3x90
Panca
2x3x62.5
2x3x67.5
2x3x72.5
Oggi
Passeggiata col cane nel bosco 150'
cane luminoso dapprima, quindi accaldato e assetato (trooooppo caldo oggi)
Panca
6x60
10x3x70
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Permessi di Scrittura
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