Oggi
Panca
5x50
5x52.5
5x55
5x57.5
5x60
5x62.5
5x65
3x3x65
Trazioni alla sbarra
+10kg 4x3
1x6 corpo libero
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Mr Italia
In Stretching
Oggi
Panca
5x50
5x52.5
5x55
5x57.5
5x60
5x62.5
5x65
3x3x65
Trazioni alla sbarra
+10kg 4x3
1x6 corpo libero
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Permessi di Scrittura
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