86,1kg
Squat 3×8@63kg 2×8@65kg
https://vimeo.com/216392558
Panca 5×8@50-52-55-57-60kg
https://vimeo.com/216392765
Rematore 4×10
Distensioni su panca 5×8
Ab wheel 3×15
Buona serata,
Morgante
86,1kg
Squat 3×8@63kg 2×8@65kg
https://vimeo.com/216392558
Panca 5×8@50-52-55-57-60kg
https://vimeo.com/216392765
Rematore 4×10
Distensioni su panca 5×8
Ab wheel 3×15
Buona serata,
Morgante
WE MUST LIFT
Segnalibri