Squat
5x60
5x65
5x70
5x75
3x3x77.5
Panca
5x60
5x62.5
5x65
4x67.5
3x3x67.5
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Mr Italia
In Stretching
Squat
5x60
5x65
5x70
5x75
3x3x77.5
Panca
5x60
5x62.5
5x65
4x67.5
3x3x67.5
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Permessi di Scrittura
Segnalibri