Allenamento di oggi

- Panca presa stretta 5x4x65kg
https://www.youtube.com/watch?v=3fX0M3x8Hqk

- Panca inclinata 4x5x42.5kg

- Lat machine 5x8x50kg

- Rematore manubrio 4x10x20kg

- Arnold press 4x6x7.5kg

- Upper back machine 4x8x35kg