24/01

Workout a digiuno

STACCO

5x75 Kg

https://vimeo.com/200828456

5x87 Kg

https://vimeo.com/200828522

5+ 99 Kg

https://vimeo.com/200828581




LENTO

5x10x30 Kg

https://vimeo.com/200832555
https://vimeo.com/200832648
https://vimeo.com/200833026
https://vimeo.com/200832721
https://vimeo.com/200832788



ABS


3xTriset
- Curl Bicipiti x10
- Pushdown Tricipiti x10
- Aperture 90° cavi x10