OHP 5x 50 - 55 - 60
SUMO DL 5x10 120
OHP 5x 50 - 55 - 60
SUMO DL 5x10 120
" Education is important, but big biceps are importanter. "
Eraser![]()
...chew...before it's too late...
________________________
Circle69. Ipse Dixit: http://www.bbhomepage.com/forum/teor...pse-dixit.html
Dieta : http://www.bbhomepage.com/forum/alim...ete-prima.html
Scheda : http://www.bbhomepage.com/forum/prog...ete-prima.html
Allenamento : http://www.bbhomepage.com/forum/prog...petizioni.html
________________________
Segnalibri