Panca piana 1.20 rec.
1x5x32kg
1x5x42kg
1x5x47kg
1x5x52kg
4x5x59kg


Distensioni manubri 45 gradi 1.20 rec. 50 T.U.T.
4x8x14kg


Croci cavi 50 rec.
2x12x6.25kg


Curl 21 bilanciere 1.20
15kg + bilanciere


Trazioni presa supina
3xmax


Squat
4x5x70kg