W17D2
good morning 4x5 130
https://youtube.com/shorts/NGuQUea5z...D-BjP4r6t10tGL
panca board 2x1 137,5
https://youtube.com/shorts/tCkroJm8g...fJyZJiJFWkSyMl
floor press 4x15 80
french press manubri 5x9 12+12
kick back 4x12