W5D4
pin good morning 4x5 120
https://youtube.com/shorts/HIsdHFdZU...AleEE0lmvN1Py6
panca 6x1 125
https://youtube.com/shorts/rKpT4e1Xv...-JGIMPWFzldoRw
dip 4x15 16
floor french press 6x6 40
push down 4x14
W5D4
pin good morning 4x5 120
https://youtube.com/shorts/HIsdHFdZU...AleEE0lmvN1Py6
panca 6x1 125
https://youtube.com/shorts/rKpT4e1Xv...-JGIMPWFzldoRw
dip 4x15 16
floor french press 6x6 40
push down 4x14
Segnalibri