15.06.2022
IV Bell
Squat
35x8
55x8
80x6
100x4
105 4x6
https://youtu.be/jQdl37nUZto
Panca
50 2x5
70x5
80x5
92.5 x3
https://youtu.be/ZDRG-W2GYOg
15.06.2022
IV Bell
Squat
35x8
55x8
80x6
100x4
105 4x6
https://youtu.be/jQdl37nUZto
Panca
50 2x5
70x5
80x5
92.5 x3
https://youtu.be/ZDRG-W2GYOg
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