BW 80.9
Infranto il muro degli 81! Stasera vado a cena dai miei quindi domani tornerò a 85

Allenamento:
- Squat 2x5x85kg https://www.youtube.com/watch?v=7Zao-mVZEV8
- Stacco 2x5x105kg https://www.youtube.com/watch?v=M_5VIpWApyc
- Panca 2x5x65kg https://www.youtube.com/watch?v=S_4oI8jm-bU
- Lat machine 2x5x50kg
- Military 2x5x32.5kg
- Cardio 10' + stretching