BW 81.2

Allenamento
- Squat 2x10x90kg https://www.youtube.com/watch?v=g58UKW3HhFA
- Stacco 2x10x110kg https://www.youtube.com/watch?v=pX1Ta-zDSUI
- Panca 2x10x70kg https://www.youtube.com/watch?v=_2IoHV-1Liw
- Lat machine 2x10x52.5kg
- Military press 2x10x35kg