3xweek lun/merc/ven
squat 5x5 75/80%
stacco 5x3 85%
rematore 5x5 75/80%
panca 5x5 75/80%
sbarra [I]in superserie[I] lento 5x5 75/80%
voi la fareste?![]()
3xweek lun/merc/ven
squat 5x5 75/80%
stacco 5x3 85%
rematore 5x5 75/80%
panca 5x5 75/80%
sbarra [I]in superserie[I] lento 5x5 75/80%
voi la fareste?![]()
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