4.12.25
Military 20kg x10rep - 30kg 10rep x2s
let machine 45kg 10x3s
Squat 60-80-90-60kg x5rep
Rematore 25kg 10x3s
Pressa 80kg x @dadoL 😄
4.12.25
Military 20kg x10rep - 30kg 10rep x2s
let machine 45kg 10x3s
Squat 60-80-90-60kg x5rep
Rematore 25kg 10x3s
Pressa 80kg x @dadoL 😄
Ultima modifica di the77joker; 04-12-2025 alle 05:29 PM
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