W5D1
Squat 4x4 160
https://youtube.com/shorts/r2wzVEMra...BNjRJbU5rGacRH
Panca 4x4 120
https://youtube.com/shorts/WjUqssxRa...nEOXXazCPNZNN7
Stacco 4x4 175
https://youtube.com/shorts/ZkCDF9pI0...-CJmBTX0fj4YnA