Oggi panca e military.

Panca 6x1@110kg, 4x2@100kg, 3@90kg, 4@80kg
https://youtu.be/buDfTIAvLXg

Military 6x1@60kg, 2@55kg, 3@50kg, 4@45kg

Buona giornata,
Morgante

WE MUST LIFT