W19D2
stacco deficit elastico d6"s6" 4x4 110
https://youtube.com/shorts/VzeHPbjtC...--PnehMWB2Cz04
stacco rumeno 4x12 110
floor press d6" S6"4x4 90
https://youtube.com/shorts/4nwmXclc_...Wfe_G3XqBGe9dG
rematore 4x8 90