85,7 kg

Squat dai pin 4×4@65kg

https://vimeo.com/214400542

Panca discesa in 5" 5×4@55kg

https://vimeo.com/214400722

Stacco 7×3@130kg

https://vimeo.com/214400800

Distensioni sopra la testa con manubri 5×10

Addominali 3×20

Buona serata,
Morgante