24/03

SQUAT


5X70
https://www.youtube.com/watch?v=2yrZjTk5wW0


5X80
https://www.youtube.com/watch?v=_DPBNCGgZ3M


5X90
https://www.youtube.com/watch?v=PqT6YSTYcrc


5X90




STACCO


5X71
https://www.youtube.com/watch?v=81jG0-6s314


5X82
https://www.youtube.com/watch?v=ZEAmsZ4l9E8


5X94
https://www.youtube.com/watch?v=3YX2IA9_arw


5X105
https://www.youtube.com/watch?v=15aKBG883Tk


3X120
https://www.youtube.com/watch?v=F_logy8zAA8


5X94
https://www.youtube.com/watch?v=NQR60zdUThE




LENTO


5X30
https://www.youtube.com/watch?v=09h_Z8pdJ7s


5X35
https://www.youtube.com/watch?v=23Lq5o5091w


5X37
https://www.youtube.com/watch?v=oipdNRoT2Fk


5X40
https://www.youtube.com/watch?v=8VaT9-L8NLw


5X44
https://www.youtube.com/watch?v=gSQHOr77zE0


5X37
https://www.youtube.com/watch?v=iHfMAcam3MA