85,8kg

Squat 5×5@80kg

Ripresa frontale
https://vimeo.com/198889332

Ripresa laterale
https://vimeo.com/198889383

Panca 5×5@60kg

https://vimeo.com/198897927

Trazioni: 5×5
Crunch: 3×20

Buona serata,
Morgante