W2D4
Panca paralimpica mignoli81cm 60x6 70x6 80x6 92x6 105x6 902x6x3s
https://youtube.com/shorts/CwyMhM4IF...PvFFr9eeYPZHWI
Panca board5cm 3x5 115
https://youtube.com/shorts/S8YlA4czo...vspVFBl3uIeFY0
Trazioni orizzontali 5x10
alzate laterali+posteriori 5x12+12