W23D1
squat 6x3 157,5
https://youtube.com/shorts/f1DTM-Tej...uNvBp6YzgFRkjc
panca 6x3 115
https://youtube.com/shorts/kpHCChBiJ...M9Ya2KogrCvGFr
https://youtube.com/shorts/kpHCChBiJ...M9Ya2KogrCvGFr
stacco 6x3 180