W20D1
Box squat kambered bar 4x10 100
https://youtube.com/shorts/oSajj9teB...at09Osp1v1ygba
good morning 4x10 90
panca board5cm 4x3 127,5
https://youtube.com/shorts/Kr3rm4qZE...YPsEi7AN4E-izX
trazioni 4x10 5