PANCA
5x25 Kg
https://vimeo.com/204425162
5x32 Kg
https://vimeo.com/204425211
5x38 Kg
https://vimeo.com/204425271
SQUAT
5x10x68 Kg
3xTriset
- Leg extension x10
- Leg curl x10
- Calf seduto x10
PANCA
5x25 Kg
https://vimeo.com/204425162
5x32 Kg
https://vimeo.com/204425211
5x38 Kg
https://vimeo.com/204425271
SQUAT
5x10x68 Kg
3xTriset
- Leg extension x10
- Leg curl x10
- Calf seduto x10
Ultima modifica di Orepex; 16-02-2017 alle 10:40 PM
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