INTEGRAZIONE 01/09/2014

PRE COLAZIONE
0.5G LCLT
0.375G COLEUS ( 375MG FORSKOLINA )
400MG THE VERDE 50%ECGC 80% CATECHINE
350mg capsicum (capsacina)
165mg citrus aurantum (10mg sinefrina)

POST COLAZIONE
0.5G VIT C
1 COMPRESSA MULTI

11/11.30
0.5G LCLT
165mg citrus aurantum (10mg sinefrina)
400MG THE VERDE 50%ECGC 80% CATECHINE
350mg capsicum (capsacina)

POST PRANZO
0.5G VIT C
0.5g Maca E.s. 4:1
50mg 5-HTP

16/16.30
0.5G LCLT
0.375 COLEUS ( 375MG FORSKOLINA )
400MG THE VERDE 50%ECGC 80% CATECHINE
350mg capsicum (capsacina)

DURING WO
1 BUSTINA POTASSIO E MAGNESIO
10G BCAA
1G SALE DA CUCINA

POST WO
50G WHEY 80%
5G CACAO AMARO + CANNELLA

POST CENA
0.5G VIT C
0.5g Maca E.s. 4:1
50mg 5-HTP