07/05/14
panca
50kg 2x6
90kg 2x5
110kg x 1
2 board
140kg 2x2
145kg x 2
1 board
140kg x 0
140kg x 2
miniboard
130kg x 0
120kg x 1
full
90kg x 4 5
calf/trazioni/push press/core
07/05/14
panca
50kg 2x6
90kg 2x5
110kg x 1
2 board
140kg 2x2
145kg x 2
1 board
140kg x 0
140kg x 2
miniboard
130kg x 0
120kg x 1
full
90kg x 4 5
calf/trazioni/push press/core
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