In particolare avevo visto questo anche per il costo non eccessivo

Dymatize Mega Gainer 3.6kg

Ingredients Maltodextrin, Magatein (Whey Protein Concentrate, Nonfat Dry Milk Powder, Whey Protein Isolate, Ultra Micro Whey Protein), Fructose, Natural Cocoa, Soy Bean Oil, Natural And Artificial Flavors, Guar Gum, Potassium Chloride Contains Milk and Soy.
Flavours Rich Chocolate, Vanilla Shake.
Quantity 3625 g
Servings per Container 29
Directions Add three level scoops to 16 oz. of water or 3 heaping scoops to 24 oz. of milk. Stir for 20 seconds or until evenly dispersed.
Serving size 125 g
NUTRITIONAL VALUES:
Energy 540 kcal
Protein 30 g
Carbohydrate 89 g
of which Sugars 26 g
Fat 7 g
of which saturated 1 g
Calcium 60 mg
Iron 0.36 mg
Sodium 135 mg
Potassium 990 mg


Vorrei utilizzare un gainer prima dell'allenamento