I can't believe that! Welcome to our forum, Mr. Nubret!
Just a stupid questionWhat's your best bench, squat and deadlift?
Dorian Yates
Quasi Istruttore
I can't believe that! Welcome to our forum, Mr. Nubret!
Just a stupid question
"Come soleva dire il mio prozio buonanima...lo sterco di cavallo si spande quando lo si calpesta"
"Come soleva dire il mio prozio buonanima...ascolta sempre lo scorrere del fiume, ma sta attento sempre a non bagnarti"
"Come soleva dire il mio prozio buonanima...il momento della partenza arriva quando meno te lo aspetti"
Principiante
Bench press = 225 kgOriginariamente Scritto da Corvette
I can't believe that! Welcome to our forum, Mr. Nubret!
Just a stupid question
Squat = 250 kg
Deadlif ???????? I don't know
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Dorian Yates
Quasi Istruttore
Cool!! Massive bench and massive squat Mr. Nubret!! My best squat is 200 kg with only a belt and i have been training for a very short time. My body is built to squat but my upper part is not so good.
What do you think about overhead pressing? I am a big fan on it. I can't bench press very well because my left bones (omero) was broken due to an accident. So i can only do overhead pressing and a lot of squat.
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