Serge Nubret

**kickboxer_87** · 26-11-2006, 08:23 PM

Hi, Mr. Nubret, I'm honored to talk with you.
I think you're, together with M.Mentzer and E.Corney, the best bodybuilder ever.

I'd like to know how did you prepare your contest, expecially the bulk phase and the "pump"/cut one.

And, obviously, how are you?

**Hombre82** · 26-11-2006, 08:43 PM

urca! I can't believe it!

**heerokeem** · 26-11-2006, 09:09 PM

Welcome Living Legend!!!!!!!!!

**serge nubret** · 26-11-2006, 10:04 PM

Originariamente Scritto da heerokeem

Welcome Living Legend!!!!!!!!!

Thank you Heerokeen

Serge

**serge nubret** · 26-11-2006, 10:05 PM

Originariamente Scritto da Hombre82

urca! I can't believe it!

You must beleive it

Serge

**serge nubret** · 26-11-2006, 10:08 PM

Originariamente Scritto da kickboxer_87

Hi, Mr. Nubret, I'm honored to talk with you.
I think you're, together with M.Mentzer and E.Corney, the best bodybuilder ever.

I'd like to know how did you prepare your contest, expecially the bulk phase and the "pump"/cut one.

And, obviously, how are you?

Hi Kickboxer

I never had bulk phase, I was alway about 3/4 kg of my contest weight all year round.

Serge Nubret

**GOGETASSJ4** · 26-11-2006, 10:50 PM

hi MR NUBRET, I' m very curious to know your weight , height and muscular size in pumping iron.
thank you a lot...

**serge nubret** · 29-11-2006, 05:58 AM

Originariamente Scritto da GOGETASSJ4

hi MR NUBRET, I' m very curious to know your weight , height and muscular size in pumping iron.
thank you a lot...

The day of the contest, I was 200 pounds, but as 12 days before the competition, Weider told me that I could not compete, so I stoped training for 12 days and stop my diet too, so it is in this position I competed. Normally I should compete with 212 pounds and that should be another story for the classification beleive me.

Serge

**Corvette** · 29-11-2006, 12:04 PM

I can't believe that! Welcome to our forum, Mr. Nubret!
Just a stupid question

What's your best bench, squat and deadlift?

**serge nubret** · 02-12-2006, 05:58 PM

Originariamente Scritto da Corvette

I can't believe that! Welcome to our forum, Mr. Nubret!
Just a stupid question

What's your best bench, squat and deadlift?

Bench press = 225 kg
Squat = 250 kg
Deadlif ???????? I don't know

Serge

**Corvette** · 02-12-2006, 07:21 PM

Originariamente Scritto da serge nubret

Bench press = 225 kg
Squat = 250 kg
Deadlif ???????? I don't know

Serge

Cool!! Massive bench and massive squat Mr. Nubret!! My best squat is 200 kg with only a belt and i have been training for a very short time. My body is built to squat but my upper part is not so good.
What do you think about overhead pressing? I am a big fan on it. I can't bench press very well because my left bones (omero) was broken due to an accident. So i can only do overhead pressing and a lot of squat.