Serge Nubret

[serge nubret]

Hi, Mr. Nubret, I'm honored to talk with you.
I think you're, together with M.Mentzer and E.Corney, the best bodybuilder ever.

I'd like to know how did you prepare your contest, expecially the bulk phase and the "pump"/cut one.

And, obviously, how are you?

Hi Kickboxer

I never had bulk phase, I was alway about 3/4 kg of my contest weight all year round.

Serge Nubret