Serge Nubret

[paoletto83]

Salve a tutti sono il webmaster di Serge Nubret, e vorrebbe partecipare al vostro Forum. Non sapendo dove aprire un suo Topic ho scelto questo, ma potete sempre spostarlo credo.

Da questo momento consegno l'indirizzo a Serge e la password dell'account che ho creato su sua richiesta e sarà lui a rispondervi. Se avete domande per lui o curiosità, mandatele in francese o in inglese.

Grazie per l'attenzione.

[GOGETASSJ4]

ma e' no skerzo????
NON CI CREDO MANCO SE LO VEDO

[tattoos]

Dear Serge, how are you ?

We're very proud to host you. Please tell us your actual conditions, and any little helps you could give to us (i.e. type of Work Out, planning, tips for alimentation, hint for hypertrophy or strenght or pumping).

Where you are writing from ? US ? Or from other part ?

How are you old now ?

It's a very pleasure to write to a "big" man who gave a huge contribution to the BB world. Please, send us all your enormous experience...

[serge nubret]

No, ragazzi non è uno scherzo.. Serge sarà qui prestissimo, cominciate a postare perché risponderà a tutti. Queste sono un po' di foto che siamo fatti nello Showroom Panatta la scorsa settimana









Ok... ora però tolgo il disturbo
Ho dovuto iscriverlo io, perché l'italiano lo mastica poco...ragazzi, è tutto vostro. un saluto! Paolo

[ungeheuer]

I cant'belive that!!

I saw you just two days ago in pumping iron!! For me it's a dream that came true can talking whit you!!
I red a lot of articles on your way of training, about 40 sets for each muscle and that you went out of the gym during the rest between the sets...it's all true??

Your fan Ungeheuer,Giuseppe

[serge nubret]

I cant'belive that!!

I saw you just two days ago in pumping iron!! For me it's a dream that came true can talking whit you!!
I red a lot of articles on your way of training, about 40 sets for each muscle and that you went out of the gym during the rest between the sets...it's all true??

Your fan Ungeheuer,Giuseppe

No quit truth, I rest about one hour after every body part, but not after every set.

Serge Nubret

[3423rfewrf]

Dear Mr. Nubret,
I'm so proud to listen to your words! I just can't believe I'm in front of one of the biggest bodybuilders ever!!
You're always welcome in this website, and I hope you'll join it and help who needs help.
Could i know some tips about your diet regimen? How did you stay lean while gaining muscle?

Matteo

[kickboxer_87]

Hi, Mr. Nubret, I'm honored to talk with you.
I think you're, together with M.Mentzer and E.Corney, the best bodybuilder ever.

I'd like to know how did you prepare your contest, expecially the bulk phase and the "pump"/cut one.

And, obviously, how are you?

[Hombre82]

urca! I can't believe it!

[heerokeem]

Welcome Living Legend!!!!!!!!!

[serge nubret]

urca! I can't believe it!

You must beleive it

Serge

[serge nubret]

Hi, Mr. Nubret, I'm honored to talk with you.
I think you're, together with M.Mentzer and E.Corney, the best bodybuilder ever.

I'd like to know how did you prepare your contest, expecially the bulk phase and the "pump"/cut one.

And, obviously, how are you?

Hi Kickboxer

I never had bulk phase, I was alway about 3/4 kg of my contest weight all year round.

Serge Nubret

[GOGETASSJ4]

hi MR NUBRET, I' m very curious to know your weight , height and muscular size in pumping iron.
thank you a lot...

[Corvette]

I can't believe that! Welcome to our forum, Mr. Nubret!
Just a stupid question What's your best bench, squat and deadlift?

[serge nubret]

Dear Serge, how are you ?

We're very proud to host you. Please tell us your actual conditions, and any little helps you could give to us (i.e. type of Work Out, planning, tips for alimentation, hint for hypertrophy or strenght or pumping).

Where you are writing from ? US ? Or from other part ?

How are you old now ?

It's a very pleasure to write to a "big" man who gave a huge contribution to the BB world. Please, send us all your enormous experience...

Hi Tattoos
It is a pleasure for me to post here, my good freind Paolo, told me about this forum, and I hope that I will be able to post at least once every day.
I just start training again after a stop of 3 years. I was in Italy last monday, in APIRO to see my other good freind Rudy PANATTA.

Serge