W26D1
squat 3x3 172,5
https://youtube.com/shorts/ymSouG-g3...lriMrUyciVdN5L
panca 3x3 127,5
https://youtube.com/shorts/1GFHVLDOE...RIVxF_LKDZr-ob
stacco 3x3 200
https://youtube.com/shorts/0YNNm1xGx...jGRmyt01sNlkfV

W26D2
good morning 3x12 80
military press 3x12 40
stacco rumeno 3x12 120