89,2kg
Squat 5×5@87,5kg
https://vimeo.com/225085716
Panca 4×8@50kg
https://vimeo.com/225085761
Stacco salita in 5" 2@90-100-110-120-130-140kg, 3×3@120kg
Ultima doppia
https://vimeo.com/225085799
Ultima tripla
https://vimeo.com/225085861
Trazioni 5×6
Alzate laterali 4×10
Panca manubri 4×8
Buona giornata,
Morgante
Segnalibri