LOWER HEAVY + UPPER PUMP
UPPER HEAVY + LOWER PUMP
LOWER BODY CLUSTER (o FB)
UPPER BODY CLUSTER (o FB)
Ronnie Coleman
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Fortitude training
LOWER HEAVY + UPPER PUMP
UPPER HEAVY + LOWER PUMP
LOWER BODY CLUSTER (o FB)
UPPER BODY CLUSTER (o FB)
°°Underground Bodybuilding Militia TRAINER°°
"You eat, sleep, and drink hypertrophy. You live for the pump. You're a bodybuilder."-Joel Marion-
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