04/05/21
Squat con 3 fermi: impegnativo
Kg 120 2x6s

https://youtube.com/shorts/XWYXIyM6yaI?feature=share
https://youtube.com/shorts/GY7Kn5ncASs?feature=share
Panca kg 82 2x6s
https://youtube.com/shorts/OoR6JFIO77E?feature=share
https://youtube.com/shorts/CU8bpd0S3vI?feature=share
Trazioni prese miste 7x6s
Bicipiti


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