17/04/20
Squat kg 124 1*3s
Back off kg 116 2*2s
https://youtu.be/lj9dABu3ikA

https://youtu.be/NTzeQjHdjJA
https://youtu.be/QloBEwzRTkY
Panca kg 90 1 x3s
Back off kg 84 1*4s
https://youtu.be/klkP-qf_Dso

https://youtu.be/tp7Gv-6N1lQ
Stacco kg 138 1*3s
Back off kg 104 5*1s
https://youtu.be/jKxaodN9DXE
https://youtu.be/n8CTKHiTUvM
https://youtu.be/vxC-ypd4w_o

Inviato dal mio HARRY utilizzando Tapatalk